COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946!
SUPER SATURDAY OPEN TO THE PUBLIC WORKOUT 0900!
FOR TIME:
30-20-10
KBS 53/35
Sit Ups
30-20-10
WBS 20/14
Push Ups
30-20-10
Goblet Squat 53/35
OH Plate Lunge 45/25
SUPER SATURDAY OPEN TO THE PUBLIC WORKOUT 0900!
FOR TIME:
30-20-10
KBS 53/35
Sit Ups
30-20-10
WBS 20/14
Push Ups
30-20-10
Goblet Squat 53/35
OH Plate Lunge 45/25