COME JOIN US FOR A FREE TRIAL WEEK.CALL COACH MARK TO GET STARTED 7065871946!

4 Rounds OR 22:00 Which Ever Comes First.
25 Wall Ball Shots
20 Box Jump Overs 24/20
15 DB Hang P Clean 35/25
10 KB Swing 70/53
5 Wall Walks

THEN

Accessory Cash Out
3 x Max Set
Push Ups
-1:00 Rest-