COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946!

OPEN TO THE PUBLIC WOD 0900! COME EXPERIENCE CROSSFIT FIRST HAND.

3 Rounds For Reps:
3:00 MIN Max Bupree Box Jumps
2:00 MIN Max Alt DB Snatch
1:00 MIN Max Jumping Lunges
-Rest 3:00-