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5:00 AMRAP
100 AbMat Sit Ups
Max Reps TTB
*Record TTB

THEN

4 Rounds:
1:00 @ Each
Single Leg Alt TTB
Power Snatch 75/55
Thruster 75/55
Cal Row
Rest 2:00

*Record 4 Rounds for Reps

THEN

Accessory Cash Out:
3 X Max Set
Barbell Strict Press
75/55