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SNATCH TECHNIQUE WORK
EVERY 2:00 X 5
HANG POWER SNATCH + POWER SNATCH +
OHS

THEN

WODAPALOOZA ONLINE CHALLENGE WEEK 1:
9:00 MIN AMRAP
+3 HANG POWER SNATCH
+3 OHS
30 DUBS @75/55
*ADD 3 REPS EVERY RD TO HPS AND OHS
THEN
ACC. CASH OUT
4 X MAX SET RING DIPS