COME JOIN US FOR A FREE TRIAL WEEK. DROP INS $15. CALL COACH MARK TO GET STARTED 7065871946

HERO WOD FRIDAY HONORING OUR HEROES SINCE 2010

PEDRO 66
3 RDS FOR TIME OF:
22 CAL ROW
22 SHOULDER TO OH
22 PULL UPS
22 BACK SQUATS
22 ABMAT SIT UP
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