COME JOIN US FOR A FREE TRIAL WEEK. INCLUDES FREE DAY CARE! DROP INS $15 CALL COACH MARK TO GET STARTED 7065871946!

SUPER SATURDAY OPEN TO THE PUBLIC WOD 0900!

8:00 MIN AMRAP

“Core WOD”

20 PVC Sit Ups

:45 Low Plank 

18:00 MIN AMRAP

300m Run

15 Hollow Rocks

15 KB Swings 53/35

15 Burpees