COME JOIN US FOR A FREE TRIAL WEEK. INCLUDES FREE DAY CARE! DROP INS $15 CALL COACH MARK TO GET STARTED 7065871946!

For Time:

800m Run

30 KB Swings 70/53

30 GHD Sit Ups

30 Burpees

400m Run

30 Burpees

30 GHD Sit Ups

30 KB Swings 70/53

800m Run

THEN

Accessory Cash Out

100 Plate Bench Press For Time

45/25