COME JOIN US FOR A FREE TRIAL WEEK! DROP IN’S $15 CALL COACH MARK TO GET STARTED 7065871946!
HERO WOD SINCE 2010!
“Nate”
20:00 AMRAP
2 RingMuscle Ups
4 HSPU
8 KB Swings 70/53
*Scale to 2 Burpee Chest to Bar Pull Ups and 4 Barbell Strict Press 95/65
HERO WOD SINCE 2010!
“Nate”
20:00 AMRAP
2 RingMuscle Ups
4 HSPU
8 KB Swings 70/53
*Scale to 2 Burpee Chest to Bar Pull Ups and 4 Barbell Strict Press 95/65