COME JOIN US FOR A FREE TRIAL WEEK! DROP IN’S $15 CALL COACH MARK TO GET STARTED 7065871946!

SUPER SATURDAY OPEN TO THE PUBLIC FREE WOD 0900!

“Saturday Gone Bad”

For Max Reps:

1:00 Single Arm DB Thruster 35/25

1:00 AbMAt Sit Ups

1:00 KB Swing 53/36

1:00 Box Jumps 24/20

1:00 Row For Cals

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