COME JOIN US FOR A FREE TRIAL WEEK. DROP IN’S WELCOME $15. CALL OR EMAIL COACH MARK TO GET STARTED: 7065871946 or crossfitsacrifice@gmail.com
OPEN TO THE PUBLIC WOD 0900!
21-15-9
OH Plate Lunge 25/15
Burpee
Sit Up
-400m Run-
9-15-21
OH Plate Lunge 25/15
Burpee
Sit Up