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| 50 Double Unders 35 GHD Sit Ups 30 Burpees 25 Box Jumps 24/20 20 Push Press 15 FR Lunges 50 Double Unders 15 FR Lunges 50 Double Unders 15 FR Lunges 20 Push Press 25 Box Jumps 30 Burpees 35 GHD Sit Ups 50 Double Unders @105/75 THEN Mobility Cash Out: Couch Stretch 2:00 Each Leg |