COME JOIN US FOR A FREE TRIAL WEEK. CALL OR EMAIL COACH MARK TO GET STARTED 7065871946 OR CROSSFITSACRIFICE@GMAIL.COM. ALL DROP IN’S ARE WELCOME $15.
SUPER SATURDAY OPEN TO THE PUBLIC WOD 0900!
3 Rounds: 1:00 PER
Wall Balls
KB Sumo High Pull 70/53
Burpees
DB Push Press 35/25
Row For Cal
REST 1:00