EMAIL OR CALL COACH MARK TO GET STARTED 7065871946 CROSSFITSACRIFICE@GMAIL.COM
SATURDAY SHOUTOUT
“Support Your Local Box 3” For Time:
50 DB Dead Lifts
50 AbMAt Sit Ups
50 Box Step Ups 24/20
50 Single Arm DB Thrusters @50/35
SATURDAY SHOUTOUT
“Support Your Local Box 3” For Time:
50 DB Dead Lifts
50 AbMAt Sit Ups
50 Box Step Ups 24/20
50 Single Arm DB Thrusters @50/35