CALL COACH MARK TO GET STARTED 7065871946. DROP IN’S WELCOME $20.00
OR EMAIL CROSSFITSACRIFICE@GMAIL.COM
SATURDAY SHOUTOUT OPEN TO THE PUBLIC WOD SINCE 2010
0900 WOD
20:00 MIN AMRAP
200m Sprint
20 Box Jumps
15 Push Press 95/65
10 KBS 53/35
OR EMAIL CROSSFITSACRIFICE@GMAIL.COM
SATURDAY SHOUTOUT OPEN TO THE PUBLIC WOD SINCE 2010
0900 WOD
20:00 MIN AMRAP
200m Sprint
20 Box Jumps
15 Push Press 95/65
10 KBS 53/35