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CROSSFITSACRIFICE@GMAIL.COM WOD WEDNESDAY 100-80-60-40-20 Air Squats 50-40-30-20-10 Sit Ups 25-20-15-10-5 Burpees THENUntil 25:00to do as many rounds of 10 reps alternating between GHDSU & TTB THEN Accessory Cash Out 100 Plate Bench Press For Time 45/25