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WOD WEDNESDAY 6:00 MIN Tabata: Alt Between Hollow Rocks AbMat Sit Ups THEN Buy IN: 50ft OH KB Lunge 3 KB Pistols (Each)9 Toes To Bar3 Rope Climbs5 KB Pistols (Each)15 Toes To Bar5 Rope Climbs7 KB Pistols (Each)21 Toes To Bar7 Rope ClimbsBuy OUT: 50ft OH KB Lunge @53/35 Single KB THEN Mobility Cash