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OR EMAIL: CROSSFITSACRIFICE@GMAIL.COM SHOUTOUT SATURDAY OPEN TO THE PUBLIC WOD 0900! 3 Rounds: 3:00 MIN AMRAP Burpee Box Jump Over 2:00 MIN AMRAP Alt DB Snatch 50/351:00 MIN Amrap Med Ball Jumping Lunges 14/10 REST 2:00 MIN