DROP IN’S $20! COME IN AND JOIN US FOR A WOD. ANY QUESTIONS CALL COACH MARK 7065871946

MOTIVATIONAL MONDAY OPEN GYM 0900 TILL 1300 Athlete’s ChoiceCF Open 18.1 OR 20.2 20:00 AMRAP8 TTB10 DB Hang C&J 50/35 14/12 Cal RowOR20:00 AMRAP4 DB Thruster 50/35 6 TTB24 Double Unders THEN Accessory Cash Out: 30 Alt DB Snatches Heavier Than You Used In Today’s Wod