DROP IN’S WELCOME $20. CALL COACH MARK 7065871946 OR EMAIL:CROSSFITSACRIFICE@GMAIL.COM

SUPER SATURDAY OPEN TO THE PUBLIC WOD 0900

3 Rounds OF:

1:00 MIN @ Each Row For Cal

Box Jump 24/20

Wall Ball 20/14

Burpee
DB Push Jerk 35/25
1:00 MIN REST