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TRANSFORMATION TUESDAY

Every 1:45 X 6
1 Power Clean + 1 Hang Squat Clean + 1 Front Squat

THEN

14:00 MIN AMRAP
10 Burpees
10 Pull Ups
10 Front Squats 135/95

*Add 2 Front Squats Every Round

THEN

Accessory Cash Out:

3 X 10
Barbell Lunges 135/95