COME JOIN US FOR A FREE TRIAL WEEK! DROP IN’S WELCOME $20. CALL COACH MARK TO GET STARTED 7065871946 OR EMAIL: CROSSFITSACRIFICE@GMAIL.COM
OPEN TO THE PUBLIC FREE WOD 0900!
SHOUTOUT SATURDAY!
For Time:
40-30-20-10
X10m Run
Box Jump Over
Sit Ups
DB Push Press 35/25