Crossfit and Nutrition Coach
Alex is an Army wife, Airforce mom, raising four girls at home with her husband Tod. She helps athletes with their nutritional needs by offering healthy meal prep. She is currently working on her degree and hopes to continue working with the athletes in the sport she loves.
In addition to being a CrossFit and Nutrition coach, Alex also does meal prep for the gym, give it a try, you’ll love it!
I started Crossfit in May of 2012 while living in Germany, and my husband Tod was on deployment in Afghanistan. Little did I know how much Crossfit would impact my life. I went on to obtain my Crossfit L1, completed several 50k endurance races, and finished my first 50 miler with Tod, Mark, Capp, and DJ at the JFK 50. I have 5 years now at Sacrifice. These people and our community mean the world to me.
POSITION
HOMETOWN
LANGUAGES
EXPERIENCE
STRESS BUSTER
