I enjoy helping others improve their overall health and fitness and am always looking for ways to improve myself so that I can better assist others. I obtained my CF-L1 in January 2020, my CF-L2 in August 2021 and am currently working on my personal training certification. Currently hold my Level 1 PN Nutrition Coach Certification and will be updating this one in the following year.
I like the variety that crossfit offers. From weight lifting to cardio and gymnastic movements, there’s always something you’ll encounter in a WOD that will challenge you and push you out of your comfort zone. And the community is amazing, too, resembling a family, that is there cheering and encouraging you to do your best.