Hero WOD Monday
Hero WOD Monday
Marston (AMRAP – Rounds and Reps)
Complete as many rounds as possible in 20 minutes of:
405/275-lb. deadlift, 1 rep
10 toes-to-bars
15 bar-facing burpees
405/275-lb. deadlift, 1 rep
10 toes-to-bars
15 bar-facing burpees
Post rounds completed to comments.