CrossFit – Tue, Oct 18
CrossFit – Tue, Oct 18
Snatch Work (Weight)
5 Sets:
3 TNG Snatches (full)
@ 60% of 1 RM
Rest 90 secs. b/t sets
3 TNG Snatches (full)
@ 60% of 1 RM
Rest 90 secs. b/t sets
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