CrossFit – Tue, Jan 10
CrossFit – Tue, Jan 10
Backsquat (AMRAP – Reps)
1×2 @ 65% of New TM
1×2 @ 72.5% of New TM
3×5 @ 77.5% of New TM
1×5+ @ 77.5% of New TM
*record reps from the “5+” set
1×2 @ 65% of New TM
1×2 @ 72.5% of New TM
3×5 @ 77.5% of New TM
1×5+ @ 77.5% of New TM
*record reps from the “5+” set