CrossFit – Sat, Mar 25
CrossFit – Sat, Mar 25
“Barbara Annie” (Time)
5 Rounds For Time
20 Pull-Ups
30 Push-Ups
40 Sit-Ups
50 Air Squats
50-40-30-20-10 Double unders after each round
3 minutes Rest
*SCALE REPS APPROPRIATELY
5 Rounds For Time
20 Pull-Ups
30 Push-Ups
40 Sit-Ups
50 Air Squats
50-40-30-20-10 Double unders after each round
3 minutes Rest
*SCALE REPS APPROPRIATELY