CrossFit – Sat, Sep 9
CrossFit – Sat, Sep 9
Lucky #7 (Time)
7 RDS for time:
7 Pull ups
7 Deadlifts@95/65
7 Hang Power Cleans
7 Bar Facing Burpees
RX+ 115/85, C2B Pull-ups
7 RDS for time:
7 Pull ups
7 Deadlifts@95/65
7 Hang Power Cleans
7 Bar Facing Burpees
RX+ 115/85, C2B Pull-ups