CrossFit – Mon, Feb 26
CrossFit – Mon, Feb 26
The Open is upon us! Get signed up at games.crossfit.com or here at the gym.Coach Mary's Gymnastics Clinic February 17th, 24th, March 2nd, and 9th. Sign up at the whiteboard or see a coach.
Metcon (Time)
| For Time:
10 Rounds: —Rest 5:00— 5 Rounds: —Rest 5:00— 1600m Row |
