CrossFit – Sat, Mar 9
CrossFit – Sat, Mar 9
Coach Mary's Gymnastics Clinic February 17th, 24th, March 2nd, and 9th. Sign up at the whiteboard or see a coach.
Dee (Time)
4 Round For Time
40 Air Squats
30 Hand Release Push Ups
20 Burpees
400m Run
https://wodwell.com/wod/dee/