CrossFit – Sat, Apr 13
CrossFit – Sat, Apr 13
Saturday Community WOD!!! (AMRAP – Rounds and Reps)
22:00 AMRAP
20 Calorie Row
20 Kettlebell Swings
200m Run
20 Goblet Squats
20 Burpees
RX 53/35
22:00 AMRAP
20 Calorie Row
20 Kettlebell Swings
200m Run
20 Goblet Squats
20 Burpees
RX 53/35