CrossFit – Sat, Jul 13
CrossFit – Sat, Jul 13
Saturday Community WOD! (Time)
For Time w/ a Partner
1000m Row
100 Dumbbell Front Rack Squats
100 Dumbbell Hang Power Cleans
100 Dumbbell Push Press
1000m Row
RX 35/25
RX+ 50/35
For Time w/ a Partner
1000m Row
100 Dumbbell Front Rack Squats
100 Dumbbell Hang Power Cleans
100 Dumbbell Push Press
1000m Row
RX 35/25
RX+ 50/35