CrossFit – Sat, Jul 20
CrossFit – Sat, Jul 20
Saturday Community WOD! (Time)
4 Rounds for Time:
400m Run
21 Wall Ball Shots
15 Kettlebell Swings
9 Burpees
RX 20/14; 53/35
4 Rounds for Time:
400m Run
21 Wall Ball Shots
15 Kettlebell Swings
9 Burpees
RX 20/14; 53/35