CrossFit – Sat, Aug 3
CrossFit – Sat, Aug 3
IN TEAMS OF 2… (AMRAP – Rounds and Reps)
AMRAP x 28 MINUTES*
50 Air Squats
50 Push-Ups
50 Walking Lunges
400m Run
*The 400m Run will be completed together. All other movements will be split as needed with P1 working while P2 rests.
(Score is Rounds + Reps)
