CrossFit – Sun, Aug 18
CrossFit – Sun, Aug 18
SUNDAY FUNDAY (Time)
FOR TIME
10 RFT
10 WALKING LUNGE
10 PUSH UP
*Lunges will count towards our August Challenge.
For Accountability Purposes 1 Lunge will count as 1 Meter. So if you complete the Workout you are 100M closer to that 2 mile mark.