CrossFit – Sat, Oct 12
CrossFit – Sat, Oct 12
Saturday Community WOD (AMRAP – Reps)
3 x 5:00 AMRAPs
1 – 10 Air Squats
10 V Ups
10 Burpees
2 – 10 Air Squats
10 V Ups
10 Burpee Dumbbell Deadlifts
3 – 10 Air Squats
10 V Ups
10 Devils Press
RX 35/25