CrossFit – Sat, Oct 12

CrossFit – Sat, Oct 12

Saturday Community WOD (AMRAP – Reps)

3 x 5:00 AMRAPs

1 – 10 Air Squats

10 V Ups

10 Burpees

2 – 10 Air Squats

10 V Ups

10 Burpee Dumbbell Deadlifts

3 – 10 Air Squats

10 V Ups

10 Devils Press

RX 35/25