CrossFit – Fri, May 16
CrossFit – Fri, May 16
Celiz (Time)
1 mile Run
75 Hand-release Push-ups
75 Air Squats
1 mile Run
75 Sit-ups
75 Box Jumps 24/20″
RX: Ruck or Weighted Vest 20/15#
Score is Time
1 mile Run
75 Hand-release Push-ups
75 Air Squats
1 mile Run
75 Sit-ups
75 Box Jumps 24/20″
RX: Ruck or Weighted Vest 20/15#
Score is Time