SHOUTOUT SATURDAY SINCE 2010! OPEN TO THE PUBLIC FREE WOD 0900
SHOUTOUT SATURDAY SINCE 2010! OPEN TO THE PUBLIC FREE WOD 0900
Metcon (Time)
For Time w/Partner:
800m Run
50 Box Jumps (24/20)
100 Kettlebell Swings (53/35)
800m Run
800m Run
50 Box Jumps (24/20)
100 Kettlebell Swings (53/35)
800m Run
RX+ (30/24)/(70/53)