HOUTOUT SATURDAY SINCE 2010! OPEN TO THE PUBLIC FREE WOD 0900
HOUTOUT SATURDAY SINCE 2010! OPEN TO THE PUBLIC FREE WOD 0900
Metcon (AMRAP – Rounds and Reps)
20min AMRAP w/Partner *You go I go*
10 DBL DB Deadlift (53/35)
8 DBL KB Lunges
6 Burpees
10 DBL DB Deadlift (53/35)
8 DBL KB Lunges
6 Burpees