Saturday Community WOD
Saturday Community WOD
Metcon (Time)
For Time:
15-12-9
Devil’s Press @35/25
Wall Ball Shots @20/14
Cal Row
15-12-9
Devil’s Press @35/25
Wall Ball Shots @20/14
Cal Row
Rest: 2:00 mins
9-12-15
Pull-ups
DB Thrusters @35/25
Burpees
Rx+(50/35)(Bar MU)