Saturday Partner Wod
Saturday Partner Wod
Metcon (AMRAP – Rounds and Reps)
20 Min Amrap
Teams of two… One person works, one rests
Teams of two… One person works, one rests
40 Wall Ball shots@20/14
10 Strict Pull-ups
30 Burpee Box Jump Overs@24/20
8 Wall Walks
20 Cal-Row, Ski, Bike
6 Rope Climbs