CrossFit – Sat, Dec 31
CrossFit – Sat, Dec 31
Saturday Community WOD (Time)
For Time:
50 Wall Balls 20/14
40 Abmat Situps
30 Dumbbell Push Press 35/25
20 Box Jump Overs 24/20
10 Pullups
800m Run
10 Pullups
20 Box Jump Overs
30 Dumbbell Push Press
40 Abmat Situps
50 Wall Balls