CrossFit – Fri, Apr 14
CrossFit – Fri, Apr 14
Tuder (Time)
For Time w/ a partner:
1 Mile Run (Together)
31 Push-ups (Indy)
20 Rounds (Partners alternate rounds):
3 Deadlifts 135/95
3 C&J 135/95
3 Front Squats 135/95
31 Push-ups (Indy)
1 Mile Run (Together)