CrossFit – Sat, Aug 26

CrossFit – Sat, Aug 26

Saturday Community WOD
20 Min Amrap (AMRAP – Rounds and Reps)

1 Box Jump Over @24/20

1 Clean and Jerk @95/65

1 Bar Facing Burpee

1 Pull-up

*Rest 1min after each Rd*

**Add 1 Rep to each movement per rd**

RX+ 135/105, 30/24, BMU