CrossFit – Sat, Jan 6

CrossFit – Sat, Jan 6

Saturday Community wod

Partner Wod

Teams of Two (Time)

3 Rounds for Time:

24 Power Cleans@1115/85

12 Synchro Bar Facing Burpees

24 Push Press

12 Front Squats

24 Box Jump Overs@24/20

Cash out-48 Cal Row