CrossFit – Sat, Jan 6
CrossFit – Sat, Jan 6
Saturday Community wod
Partner Wod
Teams of Two (Time)
3 Rounds for Time:
24 Power Cleans@1115/85
12 Synchro Bar Facing Burpees
24 Push Press
12 Front Squats
24 Box Jump Overs@24/20
Cash out-48 Cal Row