CrossFit – Fri, Apr 26
CrossFit – Fri, Apr 26
Metcon (Time)
Partner “McGhee”
30 AMRAP:
5 Deadlifts 275/185
13 Push-ups
9 Box Jumps 24/20″
While one partner completes a round, the
other partner runs 200m.
Partner “McGhee”
30 AMRAP:
5 Deadlifts 275/185
13 Push-ups
9 Box Jumps 24/20″
While one partner completes a round, the
other partner runs 200m.