CrossFit – Sat, Jun 8
CrossFit – Sat, Jun 8
Saturday Community WOD!!! (Time)
20:00 AMRAP
200m S/A Farmers Carry
21 Wall Ball Shots 20/14
15 Kettlebell Swings 53/35
9 Burpees
*no slouching to the side on the farmers carry. stay nice and tight