CrossFit – Sun, Aug 18

CrossFit – Sun, Aug 18

SUNDAY FUNDAY (Time)

FOR TIME

10 RFT

10 WALKING LUNGE

10 PUSH UP

*Lunges will count towards our August Challenge.

For Accountability Purposes 1 Lunge will count as 1 Meter. So if you complete the Workout you are 100M closer to that 2 mile mark.