CrossFit – Sun, Sep 1

CrossFit – Sun, Sep 1
Gym closed Labor Day September 2, 2024 – Enjoy the day off with friends and family.Wednesday September 4, 2024 from 4 to 6:30pm – Revive Performance Therapy will be here offering free injury screenings. Sign up link in email from Wodify or the QR code by the front door.

SUNDAY FUNDAY (Time)

3RFT

800 M Run

50 Air Squats

*Be sure to check Instagram for September’s Challenge And Standards .